Stop or Cut Back Drinking Alcohol

Are You Ready to Stop or Cut Back Drinking?


Julie Ernst,


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I studied hard. Earned a law degree. Built a thriving business. Was raising my kids and helping my parents. From the outside, I was killing it.

And yet, I drank too much.

Why was I unable to control my drinking when I succeeded in everything else? Was I really unhappy with the life others would love to have?

Therapy didn’t help. I wasn’t an alcoholic. I’d never risk a client or someone I knew professionally seeing me at a 12-step meeting. I knew I didn’t need (or have time for) rehab.

I’d tell myself I wouldn’t drink, or would only have one, then overdo it, again. Countless silly arguments with my husband occurred that wouldn’t have happened if I hadn’t drank. There were less than flattering moments in front of colleagues.

Then I worked with a consultant and coach who exclusively helps overdrinkers. Finally someone understood where I was and where I wanted to go. She helped me unlearn self-destructive habits and replace them with positive ones. We worked on my mind, emotions and actions—getting better and faster results than I thought possible.

My whole life changed.

Professional organizations know drinking too much is a serious problem—impacting our career, clients, personal relationships and health. We hide, not wanting others to question our competency.

I solved my overdrinking and so can you. I’ll teach you how.


education and EXPERIENCE

For over two decades, Julie Ernst has helped hundreds of clients get unstuck and reach their goals.

With a Doctorate, a Certificate in Positive Psychology and 25 years working one-on-one with clients, she specializes in teaching professionals, executives, business owners and others how to stop drinking, or simply cut back.

She uses science, psychology, and proven coaching techniques to get results fast.

Her methods have helped countless clients unravel their drinking. She can help you too.



Drinking was affecting my career and hurting my marriage. [Julie] helped me get back my self-control. Now I can stop after one drink.
— Karen C.
Learning strategies to use when I want a drink changed how I deal with stress. Once I changed that, Julie showed me how to improve the parts of my life that weren’t working. Now I don’t want to drink.
— Anna K.
Somehow, Julie is compassionate, no-nonsense and brutally honest. She’s a great coach.
— Melissa T.