The insight Julie had to help me identify how my negative thinking was holding me back in ALL areas of my life has been incredibly helpful. She gave me useful tools for attaining my weight loss goals, however the most valuable thing she gave me were the tools to re-wire my thinking to achieve my desired results not only in weight loss, but in my professional and personal life as well. Her ability to identify specific patterns of thinking that were holding me back and to walk me through identifying goals and what I needed to change to achieve those goals was remarkable. She was so patient and encouraging with me, and at the same time she never sugar-coated anything, which I really appreciated. I can honestly say that working with Julie changed how I approach not only eating, but every aspect of my life, and I will remain forever grateful!
— Brandine Powell, Liberty & Justice Legal, Miami, FL
 

Happy Clients

Thank you for all your help. The time spent with you helped me to understand the power I have in me to accomplish all I want. Your guidance and motivation helped me lose weight while creating a successful law practice and taking care of my two boys. More, it helped me to reinvent myself. [So many] other attorneys will benefit from your deep knowledge and your desire to help. You are Amazing!

Yriana Torres Santiago, YTS Legal Group Services, Boynton Beach, FL

 

You are a joy to work with and your structure and reminders through the process was amazing to me. I was able to evaluate the internal dialogue I had with myself, the long-held beliefs I carried with me about food and eating that were not accurate and many times sabotaging my progress. I had never worked with a coach before and it was such a great experience. I have shared your insights and suggestions with others. Instead of drumming into my children to eat all your food, I am telling them you can stop when you are satisfied, and the best is that I am learning to be okay with plates not being cleaned but rather food is left over I do not have to eat. Thank you so much for the time you spent with me. It was a phenomenal experience. I have been bragging about my success!

Amber Cohoon, Cohoon Legal, Fort Worth, TX

 

Thank you so much, Julie, for all your help! You provided many useful tools and help along the way. I’ve lost more weight since working together and I know I will be successful in maintaining this healthy approach and lifestyle change!

Barbara Cowherd, Cowherd Law Firm, PL, Apollo Beach, FL